Lunch Menu
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Specials are written on our chalk boards.
For more information call (859) 253-0014.
Homemade Soup
C - 2.75
B - 3.75
These are written on our chalk boards, so give us a call at (859) 253-0014 to find out our fresh soup of the day.
Hoppin' John
7.25
Our signature dish of black-eyed peas, brown rice and Creole tomato sauce topped with diced onions and green peppers and cheddar cheese.
Red Beans and Rice
7.25
The classic red beans simmered with celery, onion, garlic, oregano, thyme and molasses' then served over brown rice and topped with cheddar cheese and chopped scallions.
Alfalfa Burritos
1 for 4.95
2 for 6.50
Choose 1 or 2; fillings include cheddar cheese, sour cream, green peppers, onions, avocado and tomato.
Quesadilla
6.95
Spinach, mushroom, tomato and Monterey Jack with salsa and sour cream.

Sandwiches

All except the Avocado Grill come on potato or wheat bread, with your choice of a side Our standard sides: fresh fruit, cabbage salad, lettuce salad, tortilla chips, and carrots and celery sticks. Check the boards for daily special sides.
Alfalfa Avocado Grill
6.95
Hummus, Swiss and cheddar cheeses, sliced avocado and tomato grilled to perfection.
(Whole Wheat Only)
The Club
8.25
A double-decker piled high with smoked turkey, ham and bacon along with lettuce, tomato, sprouts and mayo.
Smoked Turkey
w/Cranberry-Herb Pesto
7.75
Thinly sliced Critchfield's smoked turkey with lettuce and housemade cranberry-herb pesto.

Grilled Cheese and Tomato
4.95
Country Ham ( Hot or Cold )
7.75
With lettuce and tomato. Ask for mayo or mustard.
City Ham and Cheese ( Hot or Cold )
6.50
With lettuce and tomato. Ask for mayo or mustard.
Fresh Vegetable
6.25
Sliced avocado, tomato, red onion, cucumber, alfalfa sprouts and hummus.
Tuna Salad
5.95
Tuna with diced red onion, pickle relish, capers and mayonnaise.
Tuna Melt
6.50
Tuna salad with cheddar cheese and fresh tomato

Peanut Butter, Banana
and Raisin
4.95

BLT
5.75
Indonesian Tofu Pita
6.75
Marinated tofu, carrots,spinach,scallions and alfalfa sprouts on pita bread w/peanut sauce.
Dagwood
8.95
Served hot on French bread with city ham,turkey,country ham and bacon, white cheddar cheese, lettuce, tomato, red onion, pickles and Dijonaise.

Artichoke Heart
7.25
Served hot on French bread with red onion, white cheddar, tomato, lettuce and Dijonaise.
Garden Burger
6.95
The original garden burger on house made French bread with lettuce, tomato, red onion and Dijonaise.
Salads
Large salads accompanied with bread and a cup of soup.
Dressings: House Vinaigrette, Honey Mustard (fat free), Herb Vinaigrette.
For an additional .40: Bleu Cheese, Miso,
Sour Cream Dill or Creamy Parmesan.
House Salad
L - 6.95
S - 3.95
Chopped white and purple cabbage with shredded carrots, tomato, cucumber, green pepper, alfalfa sprouts and sunflower seeds.
Greek Salad
L - 8.75
S - 6.25
Marinated new potatoes and green beans on a bed of romaine lettuce with feta cheese, Kalamata olives, tomato, red onion, croutons and sunflower seeds. Served with a slice of bread.
Phoenix
7.95
Mixed greens with green apple, raisins, cucumber, red onion, alfalfa sprouts and sunflower seeds. Served with a slice of bread.
Breakfast for Lunch
Huevos Rancheros
6.75
Two poached eggs over rice with rancheros sauce, diced onion, chopped green pepper and white cheddar cheese. Served with toast.
Huevos Vaqueros
7.25
Two eggs served any style with rice, refried beans, cheese, tomato, scallions and tortillas.
3 Egg Omelette
7.75
*1.50
Choose from the following fillings: ( Two are standard; each additional are .75)Ham, mushrooms, rancheros sauce, cheddar, Swiss, green pepper, onions, avocado and spinach. (*extra for egg beaters)
Extras

Avocado
1.75

Cheese
.95

Monkey Salad
1.25

Tortilla Chips
1.25

Bread
.75

Rancheros Sauce
.50

Sour Cream
.75

Yogurt
1.25

Yogurt w/fruit
3.75

Fruit Cup
2.95

Tuna Salad Scoop
1.95

Turkey
1.95

Feeding vegetarians and carnivores alike with innovative
and eclectic homemade eats for over 30 years!